Services
I offer art therapy and psychotherapy services, under supervision, that are client-centred and tailored to your emotional and mental health needs. Through creative expression in art therapy, you can explore feelings that may be difficult to process with words alone. Psychotherapy or talk sessions offer a safe space for talking through challenges, fostering deeper insight. Both bring emotional healing and together they support personal growth, stress reduction, and overall well being. Each session you decide if you want to make art or talk or both!
I believe in lifelong learning and I am committed to continuing my education and staying current with the latest developments in art therapy and mental health research. I integrate DBT, CBT, Solution Focused, and Narrative informed approaches into my art and talk therapy sessions. I look forward to connecting with you!
*All therapy sessions are available online or in-person
Consultation Session - Phone or virtual
FREE
Schedule a free 20-minute phone consultation to discuss your needs and to explore how I can help. It is an easy, no-obligation way to see if we are a right fit.
Psychotherapy and Art Therapy
$160
In person sessions are 50 minutes in length and are available on Mondays at 507 Lakeshore Rd E Unit 216. Virtual sessions are available on weekdays.
Workshops for School and Corporate Groups
Contact for Pricing
I am a passionate advocate for the integration of art therapy in educational and school settings and I regularly conduct workshops and training sessions for schools, teachers and caregivers. Contact for more info.
